11 Dec Self-awareness: what it is, how it develops and how it can help achieve well-being
Self-awareness is: learning, discovery and continuous improvement that brings well-being....
Author: Elsa Ramunno
17 Nov Ambition and professional motivation: how to discover and realise them.
To discover one's ambition and motivation, one can start by understanding one's potential. This means clarifying and recognising one's strengths and weaknesses, interests and passions, one's goals in life....
03 Nov My definition of coaching: 50 words
Coaching is expressed in different shades of meaning. I tell my definition of coaching and how to get the invisible benefit....
10 Oct Skills: discover what they are and how to map them
Competencies: what they are and how to map them. The 5 elements to form and express them....
18 Sep Coaching for a new start: overcoming limiting thinking
Limiting thoughts: how to take the first step...
15 Sep What colour is your thinking? A colour for every style of thinking
Colour and thought: Edward de Bono's 6-hat technique Eduard de Bono is a Maltese psychologist who theorised lateral and creative thinking in 1985, visually explaining his technique of reasoning with hats and colours. Each hat indicates a style of...
15 Aug Feedback: the key to receiving feedback effectively
Accepting feedback can be challenging Is there a key to accepting feedback effectively? We often talk about how to give feedback and why it is so difficult to do so effectively, yet receiving it can be equally challenging. Accepting feedback can be difficult in...
15 Jul The meaning of Coaching in the metaphor of the journey
An exploratory activity with progressive discoveries, commitment to different action plans, and the attainment of new awareness, re-finding one's own compass....
15 Jun Action for Happiness Community
Action for Happiness is a global movement and charity based in the UK. ...